Out of Balance
Take care of yourself:
Campus Recreation: Check out the wide range of fitness classes, intramural sports and clubs, and outdoor recreation activities
Counseling and Psychological Services (CAPS) Walk-in Hours: M-F 9am-12pm, 1pm-4pm.
Check out these links from CAPS:
Download PDF: Taming College Stress
REMEMBER: The UNC Learning Center is a great resource! Both Peer Tutoring and Academic Coaching can help you create a balanced approach to succeeding at Carolina. Our friendly staff is ready to help – drop by or make an appointment!
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States License. You may reproduce it for non-commercial use if you use the entire handout and attribute the source: The Learning Center, University of North Carolina at Chapel Hill.